Forest Bathing at Standen House & Garden near East Grinstead, reconnect with nature and unwind from the stresses of everyday life at one of our forest bathing sessions.
Based on the Japanese art of Shinrin-yoku, forest bathing allows you to unwind as you immerse yourself in the natural environment at Standen.
Swedish teacher and workshop leader Helena Skoog will show you how to use all your senses to connect with your surroundings, drawing on the power of nature to relieve tension, relax and nourish your sense of wellbeing.
Absolutely no experience necessary. The requirements are a willingness to let go of your troubles, fears, worries and anxieties.
After your session, enjoy a warm up in the café with tea and cake.
Adults only.
Times & Prices
Wednesday 20th May 2020 10.30 am – 1.00 pm & 2.00 pm – 4.30 pm
Tuesday 16th June 2020 10.30 am – 1.00 pm & 2.00 pm – 4.30 pm
Wednesday 8th July 2020 11.30 am – 2.00 pm & 3.00 pm – 5.30 pm
Thursday 17th September 2020 10.30 am – 1.00 pm & 2.00 pm – 4.30 pm
Tickets: £30.00.
Booking essential.
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